Omega-3s & Blood Pressure A meta-analysis describing the dosing relationship between omega-3 fatty acid supplementation and blood pressure was recently published in the Journal of the American Heart Association. A systematic literature search yielded 71 eligible randomized controlled trials included in the analysis, with an overall sample size of nearly 5,000 participants aged 22 to 86. Seventy-nine percent…
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Introducing Neuro Integration Services! Eileen Kainer, B.S.N., just joined us as an NIS (Neurological Integration System) Practitioner. NIS is a treatment that helps to open and integrate pathways in your brain and body in order for your body to be able to heal itself. Cellular signaling, the ability of cells to be able to talk…
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– Poor sleeper– Colic– Chronic Ear infections– Problems breastfeeding– Difficulty with belly time– Trouble walking/crawling– Clumsy– Irritable– Headaches– Bronchopulmonary infections– Poor posture– ADHD/ADD– Toe walking • Orthodontic problems• Torticollis• Bedwetting• Constipation• Asthma• Low muscle Tone• Grinding Teeth• Resistant to touch• Head-banging• Asymmetrical facial features• Asymmetrical use of rt < limbs• Growing pains
Recently, a couple studies came out regarding diet that recommended what we should already know. The first study performed by Harvard nurses, monitored the diets of 110,000 people for 14 years. They found that the people who ate more fruits and vegetables had lower risk of developing heart disease. Heart disease is the number one…
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In the past we have discussed the first 5 of 15 strategies to maintain or increase your brain power and clarity. Do you remember them? It’s o.k. if you don’t as I’m going to give you five more from last year’s published list. Number 6 and 7 I regret to admit are “watching quality T.V.”…
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With flu and the immune system being such a hot subject, I was recently asked about any concern of taking antibiotics. I often explain to the members of our practice that taking an antibiotic will work like a nuclear bomb – it will often kill the bad bacteria, but it can eliminate all the good…
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