9HM6+PM La Grange, Kentucky
(502) 241-1122
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Category: Back to Life System

Back To Life Chiropractic

Back to Life Favorite: The Cervical Roll or is it?

One of the favorite and most bought supports at Back to Life Chiropractic is the Cervical Roll. It is great for laying on at the the base of your neck to put a curve in your cervical spine. This is needed now a days with the heavy use of mobile phones, lap tops and I…
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Flexibility Category: Improve by Stretching

Flexibility is one of the Wellness Attributes which is easy to score and improve. But, in my personal opinion one of the easiest ways to re-injure a healing spine or extremity joint by stretching to aggressive or doing to much to fast. But, one of the keys to youth fullness is great flexibility so be…
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woman in gray sports bra holding black dumbbell

Quit browsing apps and podcasts and just do it: Back to Life System

Today I see and hear about so many people who know all about health but are completely out of shape because they never workout or do healthy things. Knowledge, learning and wanting more information is great but to be healthy you also need to just do it. While your actually doing your cardio HIIT, Intracell…
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Support your Sitting Posture with Hibak

Are you sitting long hours watching the kids or working at home. Turn your ordinary chair into an ergonomically correct chair with the Hibak Rest. Available at our office store. Gets yours today. Ask for the Back to Life Discount Card where you can save $5 off any product in our store when you buy…
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Foot Spine connection.

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2021 Back to Life Transformation Journal is Here

The Back to Life Chiropractic Transformation Journal is here for you and your group to start setting your goals and moving forward in positive way in 2021. Transformation Journal for Back to Life Chiropractic 2021 The journal is used to set goals, journal, and keep positive in 2021.   The journal works like this: Plan now…
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Problems caused by a L5 Subluxation

        A subluxation is a minor misalignment of the spine causing nerve interference.   Your body communicates from the brain through the spinal cord, spinal nerves and peripheral nervous system.  Your body communicates back to the brain through your nervous system.   Your nerves are like wires but much more delicate.   They are protected by the skull…
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Benefits of Chiropractic for Kids

Benefits of Chiropractic for Kids: Sleep Better Normal Bowel Movements Higher Resistance Balance Autonomic Nervous System:  ADD & ADHD Prevent Future Spinal Problems:  scoliosis Reduce Ear Infections Establish Correct Curvature of Spine:  prevent poor posture and degeneration  

SIGNS OF NECK AND UPPER BACK INJURIES

How are your shoulders feeling today? Nice and loose? Or, are you having some odd feelings today? I’m talking about any burning, tingling or numbness. Even if it’s down your arm and not in your shoulders or neck. How about any movement restrictions or just weakness when you try to move your arms. Tell your…
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FITNESS GOOD AND BAD

Exercising and How It Effects Your Back If you stay fit, it helps prevent low back problems. However, some precautions are necessary. When exercising, follow these back saving guidlines. 1)Stretch, both before & after playing sports or exercising.  Dynamic warm up is preferred before.    Add a massage device like the Stick or massage roller…
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