Your heart is more than just an organ that circulates blood throughout your body – many in modern science believe the heart is more powerful, healing, and transformative than we ever realized. HeartMath Institute Research shows that our heart rhythm patterns are reflected in our emotional states. When we’re hit with a stressor, we fall out…
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Omega-3s & Blood Pressure A meta-analysis describing the dosing relationship between omega-3 fatty acid supplementation and blood pressure was recently published in the Journal of the American Heart Association. A systematic literature search yielded 71 eligible randomized controlled trials included in the analysis, with an overall sample size of nearly 5,000 participants aged 22 to 86. Seventy-nine percent…
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Do you know the symptoms of high blood pressure? Severe headache. Fatigue or confusion. Vision problems. Dizziness Nervousness Pounding in your chest, neck and ears Pills are used to keep blood pressure under control, not cure it. Proper nerve supply to your arteries in imperative. Arteries carry blood TO your body from your heart. If your arteries do not…
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