A toothbrush for muscles. The Stick is a revolutionary device used to segmentally compress and stretch muscle. It is highly effective in the treatment of muscle pain and trigger points. It prevent & predict muscle injuries. Dramatically improves strength, flexibility and endurance. Rapidly prepare muscles for physical activity. Disperse the effects of lactic acid following activity. Accelerate muscle recovery. The Stick is an innovative device used by runners and other athletes to segmentally compress and stretch muscle, and is highly effective in the treatment of muscle pain and trigger points, as well as for preventative purposes. This small model is a compact 18.2 inches in length, with eight therapeutic spindles to address most muscle groups with ease, and has recently been popularized by the USA Cycling Team for use on lower limbs. The Stick provides the following benefits: * Prevent and predict muscle injuries * Dramatically improve strength, flexibility, and endurance * Rapidly prepare muscles for physical activity * Disperse the effects of lactic acid following activity * Accelerate muscle recovery The Stick products are made of a space-age plastic that allows necessary flexibility of the tool and provides maximum compression of muscles. The center rod of The Stick is surrounded by spindles which roll independently over the muscle, while the handles provide maximum comfort in the grip.