The Heart Was Talking All Along — Science Is Finally Listening For years, many people believed the heart was simply a pump. Important? Absolutely. But science once dismissed the idea that the heart could influence emotions, stress, healing, focus, or learning. Today, research is showing something very different. Scientists now understand that the heart and…
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Your heart is more than just an organ that circulates blood throughout your body – many in modern science believe the heart is more powerful, healing, and transformative than we ever realized. HeartMath Institute Research shows that our heart rhythm patterns are reflected in our emotional states. When we’re hit with a stressor, we fall out…
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Do you have high or low blood pressure? Signs of low blood pressure are: nausea, fainting, dehydration (both a cause and symptom), lack of concentration and blurred vision. High blood pressure has been linked to hardening of the arteries, malfunction of the nervous system (hypertension). One of it’s more common causes is over-indulgence in foods rich in fats,…
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