9HM6+PM La Grange, Kentucky
(502) 241-1122
backtolifeky@att.net

Tag: back support

Back To Life Chiropractic

Sitting Properly

Do you know how to sit properly? When sitting properly, your lower back should press back into the chair while your feet rest flat on the floor or on support. Use arm rests when possible. If you are sitting for long periods shift your position from time to time. Proper sitting posture also applies when…
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Back to Life Favorite: The Cervical Roll or is it?

One of the favorite and most bought supports at Back to Life Chiropractic is the Cervical Roll. It is great for laying on at the the base of your neck to put a curve in your cervical spine. This is needed now a days with the heavy use of mobile phones, lap tops and I…
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