With flu and the immune system being such a hot subject, I was recently asked about any concern of taking antibiotics. I often explain to the members of our practice that taking an antibiotic will work like a nuclear bomb – it will often kill the bad bacteria, but it can eliminate all the good…
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Do you know the symptoms of high blood pressure? Severe headache. Fatigue or confusion. Vision problems. Dizziness Nervousness Pounding in your chest, neck and ears Pills are used to keep blood pressure under control, not cure it. Proper nerve supply to your arteries in imperative. Arteries carry blood TO your body from your heart. If your arteries do not…
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When walking, always wear the appropriate shoes. They should be somewhat loose and comfortable on your feet. No pinching or rubbing in the wrong places. Custom made orthotics from Back to Life correct arches, rotate the knee and hip to correct position. Get Scanned on your next visit. https://backtolifechiropracticky.com/back-to-life-system/arches/ Grass and pavement are where you…
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Take advantage of this Summer Special: Introductory 30 minute sports massage for $30. Improve performance and recovery for summer athletic activity with 30 minutes of massage tailored to athletes with Lance Minnis, LMT. Call today to schedule (502) 241-1122.
Pain Patterns, Muscle and Health Problems caused by a C7 Subluxation A subluxation is a minor misalignment of the spine causing nerve interference. Your body communicates from the brain through the spinal cord, spinal nerves and peripheral nervous system. Your body communicates back to the brain through your nervous system. Your nerves are like wires but much…
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Take advantage of this Summer Special: Introductory 30 minute sports massage for $30. Improve performance and recovery for summer athletic activity with 30 minutes of massage tailored to athletes with Lance Minnis, LMT. Call today to schedule (502) 241-1122.
As a chiropractor, I spend much of my time clearing up misconceptions and educating on how human physiology and the art of chiropractic actually works. On of the biggest myths hanging over the chiropractic profession is the famous, “Once you start going, ‘they’ want you to keep going forever.”A better way of looking at this…
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What do Coffee, Tea, Alcohol and Soda have in common? Anything you drink with caffeine or alcohol can dehydrate you by turning off anti diuretic hormone in your kidneys. This hormone causes your kidneys to return water back to the body. If it is shut off, you lose water. When you take water out of…
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Lance Minnis is joining the Health Team at Back to Life Chiropractic Lance Minnis, LMT believes massage therapy changes lives for the better. A lifelong service leader, Lance decided he needed to make a more positive impact, and went to massage therapy school after 22 years in the financial industry. Using a multi-modal holistic approach…
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In the past I’ve mentioned the benefits of meditation to reduce the stress response. Meditation has been proven to reduce your heart rate, breathing and blood pressure and help maximize oxygen to your cells. Likewise, this simple habit can lower cortisol levels from the adrenal glands and improve your immune function. When you reduce the…
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