This week I am teaching the inner workings of our individual cells and it occurred to me that there are some revelations of the cell that everyone should know about. You see, we think of ourselves as individuals, but in reality we are a skin covered community of about 75 trillion different citizens called…
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As a veteran chiropractor, I’ve seen my share of back pain. It may come as a surprise that most people afflicted with back pain don’t have any idea what caused their back to “go out.” Many of the insurance companies have sought to uncover the cause of back pain through numerous studies. Unfortunately, the only…
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Certainly there are several effective strategies out there to help with weight loss and promote a healthy way of eating. I came across this recent study and wanted to share it with you to prevent self-sabotage when it comes to preventing weight gain. Researchers from Northwestern University have found that eating at the wrong time…
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Last week I began the discussion of a new science called epigenetics with a new outlook on DNA. The research supporting epigenetics shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including our lifestyle and anything to which we are exposed. Epigenetics has…
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Despite the reported side effects of psychosis, mania, and hallucinations, over 4 million children in the U.S. are using prescriptions of ADD and ADHD medications. An Atlanta, Georgia school principal has taken on an alternative approach. What did he do in his school . . . banned all sugar. After overcoming his own health problems…
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Do you remember things as well as you used to? Do you feel as mentally sharp as you did five years ago? Loss of mental cognition, memory and alertness seems to be an increasingly common complaint. Fortunately, a study last year identified 15 different solutions to increase your brain power and mental clarity. I plan…
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As a chiropractor, I see all kinds of physical complaints and pains especially involving the back. I recently heard a speaker ask the question, “Is back pain really a back problem, or is it a health problem?” The point he was making is that pain is not really the problem. Pain is a programmed response…
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One of the studies that showed the effects of chiropractic on the immune system was in 1989 by Ronald Pero, Ph.D. Dr. Pero was the chief cancer prevention researcher at New York University. Since cancer is recognized as an immune system problem, Dr. Pero decided to check the immune systems of people under chiropractic care…
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Did you know that the whole structure of your foot supports your entire weight? The slightest misalignment of muscles and bones can cause many different problems. You may even have symptoms of faulty foot mechanics. Local foot pain (specific spot), hip or back pain, even neck pain, arch or heel pain, bunions, hammer toes, leg and…
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The Debate Is Over From the beginning, scientists, researchers and philosophers have debated over what is the true essence of health and disease. Is it nature or is it nurture? Are we victims to our genes or is our environment a bigger factor? Two recent studies should bring some closure to the debate. Neuroscience…
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