March Madness: How Is Your Health Bracket Doing?

March 23, 2026

Good • Fair • Poor — Where Do You Rank? Just like filling out your March Madness bracket, your health can be scored too. One of the simplest ways to evaluate your spine is by looking at posture.   Posture Self-Check Look at yourself (or have someone else look) and check the following: Head: Is…
Read more