9HM6+PM La Grange, Kentucky
(502) 241-1122
backtolifeky@att.net

Tag: Wellness

Back To Life Chiropractic

The Transformation Journal – A Simple System for Real Change

The Transformation Journal The Transformation Journal is a yearly guided journal designed to help individuals create meaningful change by intentionally tracking goals, habits, mindset, and personal growth. At Back to Life Chiropractic, we believe true transformation doesn’t happen by accident. It happens through small, consistent daily actions practiced over time. This journal provides a simple,…
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Annual Turkey Drive has enough donations for one more family meal

We are coming to the deadline of our Turkey Meal Drive.  We have had great donation response the past few weeks and have enough for one more family.  So, if you know of a family in need let us know and we will get all the things needed for entire meal for them.  Call Heather…
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Team Mission – Giving Back Through Health and Service

The fourth goal of the Back to Life Goals is to help others by giving back to your family, business, church, community, and world. We call this activity “Team Mission.” There are several ways to join Team Mission and make an impact in your own life and in the lives of others. 1. Helping Yourself…
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Back to Life Transformation Journal 2024 is here to starting goal setting and moving toward Wellness

Plan now to use your Transformation Journal daily.  The following ways will help you receive the maximum benefits from your journal. Transformation Journal for Back to Life Chiropractic 2024 YEARLY  *List successes, achievements and significant events from the following year *Write your GOALS for the upcoming year.   MONTHLY *List your GOALS FOR THE MONTH.…
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woman sitting on a yoga ball with arms raised

Dispelling Myths

As a chiropractor, I spend much of my time clearing up misconceptions and educating on how human physiology and the art of chiropractic actually works.  On of the biggest myths hanging over the chiropractic profession is the famous, “Once you start going, ‘they’ want you to keep going forever.”A better way of looking at this…
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blue skies

our cells are healthy or sick based?

  This week I am teaching the inner workings of our individual cells and it occurred to me that there are some revelations of the cell that everyone should know about.  You see, we think of ourselves as individuals, but in reality we are a skin covered community of about 75 trillion different citizens called…
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Interested in Chiropractic? Get Back to Life

Want to Learn more about Chiropractic and Back to Life Chiropractic then watch one of New Patient Orientations. This one is little outdated but still a great orientation to chiropractic at Back to Life Chiropractic. Learn about: · Sickness Care vs. Wellness Prevention Care · Health Care Attitudes · Economics of Illness and how to save money · Pain…
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Use your checklist to health to get back to life

I once was talking to a wellness health expert talking about their program and that they provided a booklet explaining their whole program and was always frustrated that the majority of their clients wouldn’t even read it. So, I was like they need a cheat sheet to health or checklist and that is how the…
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