9HM6+PM La Grange, Kentucky
(502) 241-1122
backtolifeky@att.net

Category: Back to Life System

Back To Life Chiropractic

Support your Sitting Posture with Hibak

Are you sitting long hours watching the kids or working at home. Turn your ordinary chair into an ergonomically correct chair with the Hibak Rest. Available at our office store. Gets yours today. Ask for the Back to Life Discount Card where you can save $5 off any product in our store when you buy…
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Foot Spine connection.

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2021 Back to Life Transformation Journal is Here

The Back to Life Chiropractic Transformation Journal is here for you and your group to start setting your goals and moving forward in positive way in 2021. Transformation Journal for Back to Life Chiropractic 2021 The journal is used to set goals, journal, and keep positive in 2021.   The journal works like this: Plan now…
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Problems caused by a L5 Subluxation

        A subluxation is a minor misalignment of the spine causing nerve interference.   Your body communicates from the brain through the spinal cord, spinal nerves and peripheral nervous system.  Your body communicates back to the brain through your nervous system.   Your nerves are like wires but much more delicate.   They are protected by the skull…
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Benefits of Chiropractic for Kids

Benefits of Chiropractic for Kids: Sleep Better Normal Bowel Movements Higher Resistance Balance Autonomic Nervous System:  ADD & ADHD Prevent Future Spinal Problems:  scoliosis Reduce Ear Infections Establish Correct Curvature of Spine:  prevent poor posture and degeneration  

SIGNS OF NECK AND UPPER BACK INJURIES

How are your shoulders feeling today? Nice and loose? Or, are you having some odd feelings today? I’m talking about any burning, tingling or numbness. Even if it’s down your arm and not in your shoulders or neck. How about any movement restrictions or just weakness when you try to move your arms. Tell your…
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FITNESS GOOD AND BAD

Exercising and How It Effects Your Back If you stay fit, it helps prevent low back problems. However, some precautions are necessary. When exercising, follow these back saving guidlines. 1)Stretch, both before & after playing sports or exercising.  Dynamic warm up is preferred before.    Add a massage device like the Stick or massage roller…
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BENEFITS OF ORTHOTICS

Orthotics can help you feel better! Even if your shoes are supportive, they are not the same as a custom orthotic. You place it in your shoe and your foot rest comfortably, in the proper position, in your shoe. While you go about your day, your feet are gently and consistently forced into the correct…
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MORE ABOUT SPINAL CURVATURE

Spinal curvature occurs very slowly but can cause many problems later in life. Through gentle adjustments subluxations (or misalignments) of your spinal column can be corrected. Sometimes even prevented! If you have small children, it is very good for them to have chiropractic in their lives. Any questions on spinal curvature? Please speak with us…
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BENEFITS OF WALKING

I know we all hear how great running is for the body, but don’t forget how good walking is as well. Walking is a lower impact exercise and safer for your joints and a good way to start an exercise routine when you haven’t done so in a long while or ever. Walking has great…
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