Sled riding is one of winter’s greatest joys, but every year we see patients who didn’t expect their day of fun to end with lingering pain. A sudden stop, a hidden bump, or a hard fall can put stress on the spine and joints—sometimes without immediate symptoms. If you or your child were involved in…
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Hurt in a Car Accident — But the Damage Was “Minor”? Even low-speed collisions can lead to serious spinal injuries, neck pain, and long-term issues—especially if you have certain risk factors. These Are Some of the Risk Factors Prior neck or back pain Head turned at moment of impact Hit from behind Poor headrest position…
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🚗 Hurt in a Car Accident — But the Damage Was “Minor”? Even low-speed collisions can lead to serious spinal injuries, neck pain, and long-term issues — especially if you have certain risk factors. 📋 Do any of these sound familiar? Prior neck or back pain Head turned at the moment of impact Hit from…
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Problems caused by a C2 “Axis” Subluxation A subluxation is a minor misalignment of the spine causing nerve interference. Your body communicates from the brain through the spinal cord, spinal nerves and peripheral nervous system. Your body communicates back to the brain through your nervous system. Your nerves are like wires but much more delicate. …
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Risk Factor Checklist for Auto Injuries: These factors can make you more susceptible to auto accident injuries: □ Prior neck pain or back pain □ Car hit from rear □ Head turned at time of accident □ Poor position in car □ Being unaware of accident □ Second impact □ Accident speed of under…
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One of the easiest ways to help hold your adjustments and take pressure of your discs & spinal joints is to lay on your Tri-Core pillow everyday. Your cervical spine, neck, was designed to have a anterior curve to distribute stress normally. That is why bridges and damns are built C shaped. By laying on…
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Pain Patterns, Muscle and Health Problems caused by a C6 Subluxation A subluxation is a minor misalignment of the spine causing nerve interference. Your body communicates from the brain through the spinal cord, spinal nerves and peripheral nervous system. Your body communicates back to the brain through your nervous system. Your nerves are like wires but much…
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Have you been in an auto accident? You might be surprised to learn that chiropractic care can provide a drug-free way to relieve your pain. For instance, if you have back pain or neck pain after being involved in a car accident, this could mean you have a spinal or whiplash injury. If you…
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How are your shoulders feeling today? Nice and loose? Or, are you having some odd feelings today? I’m talking about any burning, tingling or numbness. Even if it’s down your arm and not in your shoulders or neck. How about any movement restrictions or just weakness when you try to move your arms. Tell your…
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Exercising and How It Effects Your Back If you stay fit, it helps prevent low back problems. However, some precautions are necessary. When exercising, follow these back saving guidlines. 1)Stretch, both before & after playing sports or exercising. Dynamic warm up is preferred before. Add a massage device like the Stick or massage roller…
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