What Is the Back to Life System? The Back to Life System at Back to Life Chiropractic is designed to help patients improve their overall health, posture, movement, nutrition, and nervous system function naturally. Many people think chiropractic care is only about neck pain or back pain, but true health goes much deeper. Our goal…
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The Heart Was Talking All Along — Science Is Finally Listening For years, many people believed the heart was simply a pump. Important? Absolutely. But science once dismissed the idea that the heart could influence emotions, stress, healing, focus, or learning. Today, research is showing something very different. Scientists now understand that the heart and…
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Get Fit Program More Than Fitness. A Complete Wellness System. The Get Fit Program is our most comprehensive wellness program at Back to Life Chiropractic. This personalized, doctor-guided 3-month program is designed to help you build lasting habits using the proven Back to Life System. This is not a quick-fix workout plan or fad diet.…
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At Back to Life Chiropractic, we don’t guess with your health. We follow a proven process to help your body heal and stay well — it’s called the Back to Life System. We break your care into three clear phases: 🟢 1. Relief PhaseMost people come in with pain — our first goal is to…
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Time Magazine summarized much of the medical research on a subject very dear to me. In a very nice article titled “The Science of Living Longer,” the authors covered many of the lifestyle factors considered keys to longevity. In the article, they cited the importance of omega 3 fatty acids from fish/flax oil, and eating vegetables. …
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The Back to Life Chiropractic Transformation Journal 2023 is here to start the new year off right. Transformation Journal for Back to Life System 2023 Plan now to use your Transformation Journal daily. The following ways will help you receive the maximum benefits from your journal. YEARLY *List successes, achievements and significant events…
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Recently, a couple studies came out regarding diet that recommended what we should already know. The first study performed by Harvard nurses, monitored the diets of 110,000 people for 14 years. They found that the people who ate more fruits and vegetables had lower risk of developing heart disease. Heart disease is the number one…
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This week I am teaching the inner workings of our individual cells and it occurred to me that there are some revelations of the cell that everyone should know about. You see, we think of ourselves as individuals, but in reality we are a skin covered community of about 75 trillion different citizens called…
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Certainly there are several effective strategies out there to help with weight loss and promote a healthy way of eating. I came across this recent study and wanted to share it with you to prevent self-sabotage when it comes to preventing weight gain. Researchers from Northwestern University have found that eating at the wrong time…
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Last week I began the discussion of a new science called epigenetics with a new outlook on DNA. The research supporting epigenetics shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including our lifestyle and anything to which we are exposed. Epigenetics has…
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