9HM6+PM La Grange, Kentucky
(502) 241-1122
backtolifeky@att.net

Tag: Back to Life System

Back To Life Chiropractic

woman doing yoga inside a room

the true essence of health and disease

The Debate Is Over   From the beginning, scientists, researchers and philosophers have debated over what is the true essence of health and disease.  Is it nature or is it nurture?  Are we victims to our genes or is our environment a bigger factor?  Two recent studies should bring some closure to the debate. Neuroscience…
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Improve Your Posture with a Wall

One of the Wellness Attributes of the Back to Life System is Posture. Learn more by going to the Posture Category on our website: Posture Category One of the first things we do to start changing the mechanoreceptors and proprioceptors is the wall test. Its quick and easy and later we add walking posture with…
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Quit browsing apps and podcasts and just do it: Back to Life System

Today I see and hear about so many people who know all about health but are completely out of shape because they never workout or do healthy things. Knowledge, learning and wanting more information is great but to be healthy you also need to just do it. While your actually doing your cardio HIIT, Intracell…
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BENEFITS OF WALKING

I know we all hear how great running is for the body, but don’t forget how good walking is as well. Walking is a lower impact exercise and safer for your joints and a good way to start an exercise routine when you haven’t done so in a long while or ever. Walking has great…
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POSTURE HABITS

You may take for granted your posture habits. Have you payed attention to how your back and shoulders feel at the table, desk or in front of any screen? Other people have probably noticed more than you have. Posture habits can be changed for the better. While you are currently feeling joint stiffness, headaches, backaches, or…
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SPINAL CURVATURE

Spinal Curvature can make you feel, and it can make you even look like you feel bad. IF left uncorrected. It will cause pain in your shoulders, legs, arms and give you very poor posture. You have an equal number of muscles and ligaments that contract or relax equally. However, if there is an unequal…
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UPPER TORSO PROBLEMS

Do you suffer from upper back, neck, arm or shoulder pain? Do you know someone who does? These are conditions that usually can be treated quite successfully by chiropractic. Through consultation and examination, the cause of this pain can be determined. With gentle spinal manipulation, the cause of these problems can be removed and restore…
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Back to Life Chiropractic Transformation 2020 Journal is Here!!!

Download your 2020 Journal Today to start your transformation and Get Back to Life: Back to Life Transformation Journal 2020   The Back to Life Chiropractic Transformation 2020 Journal is here to be filled out.  Remember filling out the journal is one of the key aspects of doing the Back to Life System and being…
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